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Ask Wilson 2020

What is a blog ? Some people still don’t know what is a blog ? A blog  is known as digital magazine, diary, collector’s meeting place, a showcase for your creative skills, information sharing, teaching hub, a place to learn and…well, almost anything you want it to be. A distinctive qualities blog combines text, images, videos and links to relevant pages and media on the Web. Blog readers can leave comments and communicate with the author. In fact, dialogue and interaction are a popular part of a blog’s success . How to start a blog for free? People often wonder where to start a blog, but there are several blogging platforms that allow you to start a blog for free. All you have to do is to choose the one you like, register an account and start blogging. For example, you can set up a free blog on Blogger or Tumblr in a matter of a few minutes. But you need to understand a few things when starting a blog for free read more
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Health Benefits of Ashwagandha

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                  Ashwagandha is an incredibly healthy medicinal herb. It is classified as an "adaptogen," meaning that it can help your body manage stress. Ashwagandha also provides all sorts of other benefits for your body and brain. For example, it can lower blood sugar levels, reduce cortisol, boost brain function and help fight symptoms of anxiety and depression. Here are 12 benefits of ashwagandha that are supported by science. 1. It's an Ancient Medicinal Herb Ashwagandha is one of the most important herbs in Ayurveda, a form of alternative medicine based on Indian principles of natural healing. It has been used for over 3,000 years to relieve stress, increase energy levels and improve concentration. "Ashwagandha" is Sanskrit for "smell of the horse," which refers to both its unique smell and ability to increase strength. Its botanical name is  Withania somnifera , and it is also known by several other...
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What this woman found after interviewing 100 rapists

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THIS woman interviewed 100 convicted rapists, one of which sexually abused a five-year-old girl. Here’s what she learnt. Warning: Graphic. ANYONE interviewing 100 convicted rapists would no doubt have a few things to say. But what Madhumita Pandey, an Indian PhD student, has to say might surprise you. When Pandey was just 22 she visited Tihar Jail in the Indian city of New Delhi to work on her thesis for Anglia Ruskin University, a school in the UK. With over 10,000 inmates, it is the largest prison system in South Asia. It was after the highly publicised and brutal gang rape of a woman referred to as Nirbhaya (meaning “the fearless one”) in 2012 when Pandey was inspired to better understand the attitudes of men that commit rape. In an interview with  The Washington Post ,  Pandey discussed what she’s learnt so far and how some of the men even had her feeling sorry for them. “After you speak to [the rapists], it shocks you — these men have the pow...
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